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I thought I was eating 1 tbsp of peanut butter… turns out it was more like 3 😅 ⠀ Weighing your food isn’t about being obsessive – it’s about being honest with yourself. ✨ If you're wondering why the scale’s not budging, or your “100 cal snack” keeps turning into 300... 👀 it might be time to bust out the scale. ⠀ I promise it gets easier — and no, you don’t have to weigh lettuce 😂 ⠀ 👉 Follow for real talk, fat loss hacks, and no-BS advice. ❤️ Like if you've ever eyeballed a snack and been WAY off 👇 Comment your go-to snack (mine’s chocolate rice cakes 🙈) 📲 Link in bio for 1:1 coaching if you're ready to stop guessing and actually get results! ⠀